Living With Anxiety Course

The material is pre recorded and was originally delivered over 10 weeks, however, you have instant access to all of the 10 weeks in this email and you can watch the material in your own time, at your own pace. The material is intended to be watched in order as each week builds on the previous week. As the material is pre recorded you may find some of the exercises do not require your submissions at this time, however, they may offer important reflections for your own learning. I would also invite you to engage in the opportunities for feedback offered throughout the course as this helps with its development & relevance.